Food database and calorie counter  

Cooked Dried Prune with Sugar

Nutrition Facts
Serving Size
1 prune
per serve
% RI*
Energy
56 kj
1%
13 kcal
Fat
0.01g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.005g
Carbohydrates
3.47g
1%
Sugar
3.19g
4%
Fibre
0.3g
Protein
0.09g
0%
Sodium
0mg
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.01g
Carbs
3.47g
Prot
0.09g
There are 13 calories in 1 Cooked Dried Prune with Sugar.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 prune 13
1 oz, with pits, yields 32
100 g 133
1 serving (139 g) 185
1 cup, with pits, yields 317
1 cup pitted 370

Related types of Prunes:

Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
Cooked Dried Prune
Prune Juice
Prunes (Low-Moisture, Stewed)
  View More Prunes Nutritional Info

Related types of Plums:

Plums (Solids and Liquids, Water Pack, Canned)
Plums
Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Light Syrup Pack, Canned)
Plums (Solids and Liquids, Juice Pack, Canned)
  View More Plums Nutritional Info
Other related foods
Dried Fruit

See also:

Unsweetened Cooked Dried Prune
Prune Juice with Sugar
Cooked Dried Apricot with Sugar
Cooked Dried Fig with Sugar
Cooked Dried Apple with Sugar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Berries & Cherries
Waitrose Perfectly Soft Dried Mango
The Foodie Market Sweet Cranberries
Holland & Barrett Tasty Trailblazing
Nakd Bakewell Tart Bar
Belbake Sultanas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.