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Alesto

Soft Pitted Prunes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
678 kj
8%
162 kcal
Fat
0.40g
1%
Saturated Fat
0.100g
1%
Carbohydrates
34.00g
13%
Sugar
34.00g
38%
Protein
2.50g
5%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 20 02:41 PM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
162
Fat
0.4g
Carbs
34g
Prot
2.5g
There are 162 calories in 100 g of Alesto Soft Pitted Prunes.
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Related Prunes from Alesto:

Soft Prunes
Soft Pitted Prunes

More products from Alesto:

Caramelised Peanuts
Wind Ups
Fruit and Nut Mix
Snack Mix Roasted & Salted Nut Mix
Sweet Chilli Crunch
  View all Alesto Products

Other types of Prunes:

Prune Juice
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Cooked Dried Prune with Sugar
Dried Prune
Prunes (Low-Moisture, Stewed)
  View More Prunes Nutritional Info
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