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Dried Pears (Sulfured, Uncooked)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1096 kj
13%
262 kcal
Fat
0.63g
1%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.132g
Polyunsaturated Fat
0.148g
Carbohydrates
69.7g
27%
Sugar
62.2g
69%
Fibre
7.5g
Protein
1.87g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
533mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(262 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
262
Fat
0.63g
Carbs
69.7g
Prot
1.87g
There are 262 calories in 100 grams of Dried Pears (Sulfured, Uncooked).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 half 47
100 g 262
10 halves 458
1 cup halves 472

Related types of Pears:

Pear (Cooked or Canned)
Asian Pears
Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Dried Fruit:

Dried Prune
Dried Apricot
Dried Fruit Mixture
Dried Apple
Dried Pineapple
Dried Cranberries
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

Dried Pear
Dried Apricots (Uncooked, Sulfured)
Dried Apples (Sulfured, Uncooked)
Dried Prunes (Sulfured, Uncooked)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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