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Asian Pears

Nutrition Facts
Serving Size
1 fruit 5.5 cm high x 6.5 cm dia
per serve
% RI*
Energy
214 kj
3%
51 kcal
Fat
0.28g
0%
Saturated Fat
0.015g
0%
Monounsaturated Fat
0.06g
Polyunsaturated Fat
0.067g
Carbohydrates
12.99g
5%
Sugar
8.6g
10%
Fibre
4.4g
Protein
0.61g
1%
Salt
0g
0%
Cholesterol
0mg
Potassium
148mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.28g
Carbs
12.99g
Prot
0.61g
There are 51 calories in 1 fruit 5.5 cm high x 6.5 cm dia of Asian Pears.
Calorie Breakdown: 4% fat, 91% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
100 g 42
1 fruit 5.5 cm high x 6.5 cm dia 51
1 fruit 8.5 cm high x 7.5 cm diameter 116

Related types of Pears:

Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Apples
Oranges
Raspberries
Peaches
Bananas
Strawberries
  View More Fruit Nutritional Info

See also:

Japanese Pear
Dried Pears (Sulfured, Uncooked)
Asian Chicken
Pears (Drained, Heavy Syrup, Canned)
Dried Pears (with Added Sugar, Sulfured, Stewed)
  View More
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