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Dried Pineapple

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
0.61g
1%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.214g
Carbohydrates
64.44g
25%
Sugar
47.24g
52%
Fibre
7.1g
Protein
2.76g
6%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
587mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
245
Fat
0.61g
Carbs
64.44g
Prot
2.76g
There are 245 calories in 100 grams of Dried Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 69
1 oz 69
100 g 245

Related types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Fruit Mixture
Dried Cranberries
Dried Prune
Dried Apple
  View More Dried Fruit Nutritional Info

See also:

Whitworths Dried Pineapple
Pineapple (Extra Sweet)
Pineapple (Traditional Varieties)
Pineapple Tart
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)
  View More
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