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Pineapple Chunks (Sweetened, Frozen)

Nutrition Facts
Serving Size
1 cup of chunks
per serve
% RI*
Energy
882 kj
11%
211 kcal
Fat
0.24g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.086g
Carbohydrates
54.39g
21%
Sugar
51.7g
57%
Fibre
2.7g
Protein
0.98g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
245mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
0.24g
Carbs
54.39g
Prot
0.98g
There are 211 calories in 1 cup of chunks of Pineapple Chunks (Sweetened, Frozen).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup chunks 211

Related types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Raspberries
Bananas
Oranges
Peaches
Apples
Strawberries
  View More Fruit Nutritional Info

See also:

Pineapple Strudel
Sliced Strawberries (Sweetened, Frozen)
Blueberries (Sweetened, Frozen)
Sweet Cherries (Sweetened, Frozen)
Strawberries (Sweetened, Frozen)
  View More
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