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Pear (Cooked or Canned)

Nutrition Facts
Serving Size
1 half with liquid
per serve
% RI*
Energy
235 kj
3%
56 kcal
Fat
0.1g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.021g
Polyunsaturated Fat
0.023g
Carbohydrates
14.57g
6%
Sugar
11.55g
13%
Fibre
1.2g
Protein
0.15g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
49mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
56
Fat
0.1g
Carbs
14.57g
Prot
0.15g
There are 56 calories in 1 half with liquid of Pear (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half with liquid 56
100 g 74
1 snack size (112 g) 84
1 serving (133 g) 98
1 cup 197

Related types of Pears:

Pears (Solids and Liquids, Light Syrup Pack, Canned)
Asian Pears
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears
  View More Pears Nutritional Info

Related types of Fruit:

Bananas
Oranges
Apples
Raspberries
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Pear (Cooked or Canned). Did you mean:
Pear in Heavy Syrup (Cooked or Canned)
Pear in Light Syrup (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Cooked Green Peas (Canned)
Cooked Peas and Carrots (from Canned)
  View More
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