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Holland & Barrett

Prime Pitted Prunes

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1004 kj
12%
240 kcal
Fat
0.5g
1%
Saturated Fat
0.1g
1%
Carbohydrates
64g
25%
Sugar
38g
42%
Fibre
7.1g
Protein
2.2g
4%
Salt
0g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Oct 17 06:34 AM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
240
Fat
0.5g
Carbs
64g
Prot
2.2g
There are 240 calories in a 100g serving of Holland & Barrett Prime Pitted Prunes.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

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Other types of Prunes:

Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Cooked Dried Prune
Dried Prune
Prune Juice
  View More Prunes Nutritional Info
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