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The Foodie Market

Soft Prunes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1008 kj
12%
241 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
55.00g
21%
Sugar
40.00g
44%
Fibre
6.9g
Protein
1.50g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jan 20 03:53 AM
12%
of RDI*
(241 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
241
Fat
0.5g
Carbs
55g
Prot
1.5g
There are 241 calories in 100 g of The Foodie Market Soft Prunes.
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Related Dried Fruit from The Foodie Market:

Tru Cocoa Delight
Exotic Coconut Mix
Tangy Apples & Sultanas
Cranberries & Raisins Fruit Mix
Tropical Blend
Sweet Cranberries
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More products from The Foodie Market:

Apple and Pear Raw Fruit Bar
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Other types of Prunes:

Dried Prune
Cooked Dried Prune
Prunes (Low-Moisture, Stewed)
Prune Juice
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Prunes Nutritional Info

Other types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Apricot
Dried Cranberries
Dried Apple
  View More Dried Fruit Nutritional Info
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