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Whitworths

Chilean Orchard Prunes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
54.80g
21%
Sugar
20.20g
22%
Fibre
7.1g
Protein
2.80g
6%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Sep 17 12:20 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
247
Fat
0.3g
Carbs
54.8g
Prot
2.8g
There are 247 calories in 100 g of Whitworths Chilean Orchard Prunes.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Related Prunes from Whitworths:

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Cooked Dried Prune
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