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Holland & Barrett

Popcorn Kernels

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1569 kj
19%
375 kcal
Fat
4.30g
6%
Saturated Fat
0.600g
3%
Carbohydrates
60.00g
23%
Sugar
0.90g
1%
Fibre
13.0g
Protein
11.00g
22%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Feb 24 02:53 PM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
4.3g
Carbs
60g
Prot
11g
There are 375 calories in 100 g of Holland & Barrett Popcorn Kernels.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

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Other types of Popcorn:

Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info
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