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Oil Popped Popcorn (Microwaved)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
249 kj
3%
60 kcal
Fat
3.63g
5%
Saturated Fat
0.615g
3%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
2.017g
Carbohydrates
6.33g
2%
Sugar
0.06g
0%
Fibre
0.9g
Protein
0.82g
2%
Sodium
88mg
Cholesterol
0mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.63g
Carbs
6.33g
Prot
0.82g
There are 60 calories in 1 cup of Oil Popped Popcorn (Microwaved).
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cup 60
1 oz 153
100 g 541

Related types of Popcorn:

Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Crackers
Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Unbuttered Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unsalted Popcorn Popped in Oil
Air Popped White Popcorn
  View More
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