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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2264 kj
27%
541 kcal
Fat
33g
47%
Saturated Fat
5.595g
28%
Monounsaturated Fat
8.033g
Polyunsaturated Fat
18.332g
Carbohydrates
57.54g
22%
Sugar
0.5g
1%
Fibre
7.9g
Protein
7.46g
15%
Salt
2g
33%
Cholesterol
0mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
541
Fat
33g
Carbs
57.54g
Prot
7.46g
There are 541 calories in 100 grams of Oil Popped Popcorn (Microwaved).
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cup 60
1 oz 153
100 g 541

Related types of Popcorn:

Buttered Air Popped Popcorn
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

Unbuttered Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Unsalted Popcorn Popped in Oil
  View More
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