Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2264 kj
27%
541 kcal
Fat
33g
47%
Saturated Fat
5.595g
28%
Monounsaturated Fat
8.033g
Polyunsaturated Fat
18.332g
Carbohydrates
57.54g
22%
Sugar
0.5g
1%
Fibre
7.9g
Protein
7.46g
15%
Salt
2g
33%
Cholesterol
0mg
Potassium
188mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
27%
of RDI*
(541 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
541
Fat
33g
Carbs
57.54g
Prot
7.46g
There are 541 calories in 100 grams of Oil Popped Popcorn (Microwaved).
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 cup 60
1 oz 153
100 g 541

Related types of Popcorn:

Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Crackers
Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Unbuttered Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Unsalted Popcorn Popped in Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Salted Popcorn
Propercorn Peanut Butter & Almond Popcorn
Snaktastic Salted Microwave Popcorn
The Foodie Market Sweet Peanut Butter Popcorn
Asda Blueberry Popcorn
SPAR Sweet & Salted Popcorn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.