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Buttered Air Popped Popcorn

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
264 kj
3%
63 kcal
Fat
3.63g
5%
Saturated Fat
2.1g
10%
Monounsaturated Fat
0.921g
Polyunsaturated Fat
0.329g
Carbohydrates
6.98g
3%
Sugar
0.08g
0%
Fibre
1.3g
Protein
1.19g
2%
Sodium
45mg
Cholesterol
9mg
Potassium
30mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
63
Fat
3.63g
Carbs
6.98g
Prot
1.19g
There are 63 calories in 1 cup of Buttered Air Popped Popcorn.
Calorie Breakdown: 50% fat, 43% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 63
1 oz, unpopped, yields 151
100 g 486
1 cup, unpopped, yields 1025

Related types of Popcorn:

Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Pretzels
Potato Chips
Crackers
  View More Snacks Nutritional Info

See also:

Air Popped White Popcorn
Air Popped Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
  View More
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