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Unbuttered Popcorn Popped in Oil

Nutrition Facts
Serving Size
1 cup of popped
per serve
% RI*
Energy
249 kj
3%
60 kcal
Fat
3.63g
5%
Saturated Fat
0.615g
3%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
2.017g
Carbohydrates
6.33g
2%
Sugar
0.06g
0%
Fibre
0.9g
Protein
0.82g
2%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.63g
Carbs
6.33g
Prot
0.82g
There are 60 calories in 1 cup of Unbuttered Popcorn Popped in Oil.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 kernels serving 8
1 cup popped 60
1 oz, unpopped, yields 135
1 serving (28 g) 151
1 single serving bag 151
1 bag 476
100 g 541
1 cup, unpopped, yields 958

Related types of Popcorn:

Buttered Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Oil Popped White Popcorn
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Air Popped White Popcorn
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
  View More
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