Food database and calorie counter  

Unbuttered Popcorn Popped in Oil

Nutrition Facts
Serving Size
1 cup of popped
per serve
% RI*
Energy
249 kj
3%
60 kcal
Fat
3.63g
5%
Saturated Fat
0.615g
3%
Monounsaturated Fat
0.884g
Polyunsaturated Fat
2.017g
Carbohydrates
6.33g
2%
Sugar
0.06g
0%
Fibre
0.9g
Protein
0.82g
2%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
21mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
60
Fat
3.63g
Carbs
6.33g
Prot
0.82g
There are 60 calories in 1 cup of Unbuttered Popcorn Popped in Oil.
Calorie Breakdown: 53% fat, 41% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 kernels serving 8
1 cup popped 60
1 oz, unpopped, yields 135
1 single serving bag 151
1 serving (28 g) 151
1 bag 476
100 g 541
1 cup, unpopped, yields 958

Related types of Popcorn:

Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
  View More Popcorn Nutritional Info

Related types of Snacks:

Trail Mix
Potato Chips
Leather Fruit Bars
Pretzels
Crackers
  View More Snacks Nutritional Info

See also:

Oil Popped Popcorn (Low Fat)
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
Lowfat Low Sodium Popcorn Popped in Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Butterkist Sweet & Salted Popcorn
Snackrite Popcorn
Snaktastic Salted Microwave Popcorn
The Foodie Market Coconut & Vanilla Popcorn
Asda Salted Popcorn
Joe & Seph's Salted Caramel Popcorn


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.