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Oil Popped Popcorn (Unsalted)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2180 kj
26%
521 kcal
Fat
28.1g
40%
Saturated Fat
4.89g
24%
Monounsaturated Fat
8.17g
Polyunsaturated Fat
13.42g
Carbohydrates
58.1g
22%
Sugar
0.54g
1%
Fibre
10g
Protein
9g
18%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
225mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
26%
of RDI*
(521 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (49%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
521
Fat
28.1g
Carbs
58.1g
Prot
9g
There are 521 calories in 100 grams of Oil Popped Popcorn (Unsalted).
Calorie Breakdown: 49% fat, 45% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 148
100 g 521

Related types of Popcorn:

Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Oil Popped White Popcorn
Buttered Popcorn Popped in Oil
Buttered Air Popped Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Pretzels
Crackers
Leather Fruit Bars
Potato Chips
Trail Mix
  View More Snacks Nutritional Info

See also:

Unsalted Popcorn Popped in Oil
Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Unbuttered Popcorn Popped in Oil
Air Popped Popcorn
  View More
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