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Butter-Margarine Blend (Unsalted, Stick)

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
421 kj
5%
101 kcal
Fat
11.3g
16%
Saturated Fat
3.767g
19%
Monounsaturated Fat
4.456g
Polyunsaturated Fat
2.553g
Carbohydrates
0.08g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.13g
0%
Salt
0.01g
0%
Cholesterol
12mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(101 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
101
Fat
11.3g
Carbs
0.08g
Prot
0.13g
There are 101 calories in 1 tablespoon of Butter-Margarine Blend (Unsalted, Stick).
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 101
1 oz 204
100 g 718

Related types of Butter:

Butter Whipped (Salted)
Unsalted Butter Stick
Salted Whipped Light Butter Tub
Salted Light Butter Stick
Butter (Salted)
Butter
  View More Butter Nutritional Info

Related types of Margarine:

Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info
Other related foods
Spreads

See also:

Salted Butter-Margarine Blend Stick
Unsalted Margarine Stick
Unsalted Whipped Butter Stick
Unsalted Margarine-Like Spread Stick
Salted Butter-Margarine Blend Tub
  View More
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