Food database and calorie counter  

Unsalted Margarine-Like Spread Tub

Nutrition Facts
Serving Size
1 serving (7 g)
per serve
% RI*
Energy
156 kj
2%
37 kcal
Fat
4.2g
6%
Saturated Fat
0.678g
3%
Monounsaturated Fat
0.918g
Polyunsaturated Fat
2.339g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.04g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
2mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
4.2g
Carbs
0g
Prot
0.04g
There are 37 calories in 1 serving of Unsalted Margarine-Like Spread Tub.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 37
1 tbsp 74
100 g 531
1 cup 1189

Related types of Margarine:

Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
  View More Margarine Nutritional Info

Related types of Spreads:

Butter
Cheese Spread
Chicken Salad Spread
Corned Beef Spread
Mayonnaise
  View More Spreads Nutritional Info

See also:

Margarine-Like Spread (Sweetened, Stick or Tub)
Salted Margarine-Like Spread Tub
Unsalted Margarine-Like Spread Stick
Salted Whipped Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco 30% Less Fat Buttery Spread
Flora Lighter
Flora Buttery Light
Flora Freedom
Utterly Butterly Lightly
Tesco Olive Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.