Food database and calorie counter  

Butter

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
426 kj
5%
102 kcal
Fat
11.52g
16%
Saturated Fat
7.294g
36%
Monounsaturated Fat
2.985g
Polyunsaturated Fat
0.432g
Carbohydrates
0.01g
0%
Sugar
0.01g
0%
Fibre
0g
Protein
0.12g
0%
Salt
0.00g
0%
Cholesterol
31mg
Potassium
3mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
102
Fat
11.52g
Carbs
0.01g
Prot
0.12g
There are 102 calories in 1 tablespoon of Butter.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat (2.5 cm sq, 1 cm high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related types of Butter:

Salted Light Butter Stick
Butter Whipped (Salted)
Unsalted Butter Stick
Butter (Salted)
Salted Whipped Light Butter Tub
  View More Butter Nutritional Info

Related types of Spreads:

Cheese Spread
Margarine
Corned Beef Spread
Mayonnaise
Chicken Salad Spread
  View More Spreads Nutritional Info

See also:

Anchor Butter
Lurpak Lightly Salted Spreadable Butter
Flora Butter
Clover Clover Spread
Sainsbury's Basics Unsalted Butter
  View More
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