Food database and calorie counter  

Chicken Salad Spread

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
1.76g
3%
Saturated Fat
0.448g
2%
Monounsaturated Fat
0.422g
Polyunsaturated Fat
0.809g
Carbohydrates
0.96g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.51g
3%
Sodium
49mg
Cholesterol
4mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
1.76g
Carbs
0.96g
Prot
1.51g
There are 26 calories in 1 tablespoon of Chicken Salad Spread.
Calorie Breakdown: 61% fat, 15% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 serving (13 g) 26
100 g 200
1 cup 416
1 can (213 g) 426

Related types of Spreads:

Mayonnaise
Butter
Cheese Spread
Margarine
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Chicken Salad or Chicken Spread Sandwich
Ham Salad Spread
Poultry Salad Sandwich Spread
Chicken Spread
Chicken or Turkey Salad
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco British Spreadable Slightly Salted
Tesco Everyday Value Chicken Paste
Lurpak Spreadable Slightly Salted
Grenade Carb Killa Protein Spread White Chocolate Cookie
Asda Corned Beef & Onion Sandwich Filler
Coconut Merchant Coconut & Cacao Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.