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Chicken Salad Spread

Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
109 kj
1%
26 kcal
Fat
1.76g
3%
Saturated Fat
0.448g
2%
Monounsaturated Fat
0.422g
Polyunsaturated Fat
0.809g
Carbohydrates
0.96g
0%
Sugar
0g
0%
Fibre
0g
Protein
1.51g
3%
Salt
0.12g
2%
Cholesterol
4mg
Potassium
24mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
26
Fat
1.76g
Carbs
0.96g
Prot
1.51g
There are 26 calories in 1 tablespoon of Chicken Salad Spread.
Calorie Breakdown: 61% fat, 15% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 26
1 serving (13 g) 26
100 g 200
1 cup 416
1 can (213 g) 426

Related types of Spreads:

Butter
Margarine
Mayonnaise
Corned Beef Spread
Cheese Spread
  View More Spreads Nutritional Info

See also:

Chicken Salad or Chicken Spread Sandwich
Ham Salad Spread
Poultry Salad Sandwich Spread
Chicken Spread
Chopped Pickle Sandwich Spread
  View More
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