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1 pat (2.5 cm sq, 1 cm high)

Butter

Nutrition Facts
Serving Size
1 pat (2.5 cm sq, 1 cm high)
per serve
% RI*
Energy
150 kj
2%
36 kcal
Fat
4.06g
6%
Saturated Fat
2.568g
13%
Monounsaturated Fat
1.051g
Polyunsaturated Fat
0.152g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.04g
0%
Salt
0.00g
0%
Cholesterol
11mg
Potassium
1mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
36
Fat
4.06g
Carbs
0g
Prot
0.04g
There are 36 calories in 1 pat of Butter.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 pat (2.5 cm sq, 1 cm high) 36
1 tbsp 102
1 oz 203
100 g 717
1 stick 810
1 cup 1628

Related types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Salted Whipped Light Butter Tub
Butter Whipped (Salted)
  View More Butter Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Margarine
Cheese Spread
Mayonnaise
Corned Beef Spread
  View More Spreads Nutritional Info

See also:

Anchor Butter
Lurpak Lightly Salted Spreadable Butter
Flora Butter
Clover Clover Spread
Sainsbury's Basics Unsalted Butter
  View More
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