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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2033 kj
24%
486 kcal
Fat
27.94g
40%
Saturated Fat
16.151g
81%
Monounsaturated Fat
7.086g
Polyunsaturated Fat
2.531g
Carbohydrates
53.67g
21%
Sugar
0.62g
1%
Fibre
10g
Protein
9.19g
18%
Salt
0.87g
15%
Cholesterol
66mg
Potassium
234mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(486 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
486
Fat
27.94g
Carbs
53.67g
Prot
9.19g
There are 486 calories in 100 grams of Buttered Air Popped Popcorn.
Calorie Breakdown: 50% fat, 43% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cup 63
1 oz, unpopped, yields 151
100 g 486
1 cup, unpopped, yields 1025

Related types of Popcorn:

Lowfat Popcorn Popped in Oil
Oil Popped Popcorn (Microwaved)
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
  View More Popcorn Nutritional Info

Related types of Snacks:

Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
Crackers
  View More Snacks Nutritional Info

See also:

Air Popped White Popcorn
Air Popped Popcorn
Oil Popped Popcorn (Low Fat)
Oil Popped Popcorn (Unsalted)
Unbuttered Popcorn Popped in Oil
  View More
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