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Nutrition Facts
Serving Size
1 fast food order
per serve
% RI*
Energy
1788 kj
21%
427 kcal
Fat
22.82g
33%
Saturated Fat
5.406g
27%
Monounsaturated Fat
13.196g
Polyunsaturated Fat
3.96g
Carbohydrates
50.29g
19%
Sugar
0.91g
1%
Fibre
4.7g
Protein
5.04g
10%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
741mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(427 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
427
Fat
22.82g
Carbs
50.29g
Prot
5.04g
There are 427 calories in 1 fast food order of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 10 crinkle cuts serving 169
1 cup 182
1 serving (70 g) 223
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Deep Fried Soybean Curd
Potatoes (Flesh without Skin, without Salt, Boiled)
Oven Baked Potato French Fries (from Frozen)
  View More
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