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Deep Fried Soybean Curd

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1134 kj
14%
271 kcal
Fat
20.18g
29%
Saturated Fat
2.918g
15%
Monounsaturated Fat
4.456g
Polyunsaturated Fat
11.39g
Carbohydrates
10.49g
4%
Sugar
2.72g
3%
Fibre
3.9g
Protein
17.19g
34%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(271 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (62%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
271
Fat
20.18g
Carbs
10.49g
Prot
17.19g
There are 271 calories in 100 grams of Deep Fried Soybean Curd.
Calorie Breakdown: 62% fat, 14% carbs, 24% prot.

Related types of Tofu:

Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
  View More Tofu Nutritional Info

See also:

Fried Breaded Soybean Curd
Soybean (Curd Cheese)
Soybean Curd
Margarine (Soybean, Hydrogenated)
Soybean Oil
  View More
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