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Nutrition Facts
Serving Size
1 10 crinkle cuts serving
per serve
% RI*
Energy
707 kj
8%
169 kcal
Fat
9.03g
13%
Saturated Fat
2.138g
11%
Monounsaturated Fat
5.219g
Polyunsaturated Fat
1.566g
Carbohydrates
19.89g
8%
Sugar
0.36g
0%
Fibre
1.9g
Protein
1.99g
4%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
293mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
169
Fat
9.03g
Carbs
19.89g
Prot
1.99g
There are 169 calories in 1 10 crinkle cuts serving of Deep Fried Potato French Fries (from Frozen).
Calorie Breakdown: 48% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 112
1 10 straight cuts serving 134
1 10 strip portion (5 cm - 9 cm) 160
1 10 crinkle cuts serving 169
1 cup 182
1 serving (70 g) 223
1 small fast food order 271
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539

Related types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
  View More French Fries Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
  View More Potatoes Nutritional Info
Other related foods
Chips

See also:

French Fried Potatoes (As Purchased, Salt Added, Frozen)
Air Fryer French Fries
Deep Fried Soybean Curd
Potatoes (Flesh without Skin, without Salt, Boiled)
Oven Baked Potato French Fries (from Frozen)
  View More
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