| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1131 kj
14%
270 kcal
Fat
14.92g
21%
Saturated Fat
8.24g
41%
Monounsaturated Fat
4.829g
Polyunsaturated Fat
0.934g
Carbohydrates
24.89g
10%
Sugar
0.18g
0%
Fibre
0.8g
Protein
8.68g
17%
Salt
1.66g
28%
Cholesterol
71mg
Potassium
123mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
270
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Fat
14.92g
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Carbs
24.89g
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Prot
8.68g
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| There are 270 calories in 1 cup of Crab Meat and Cream Cheese Filled Fried Puffs. |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
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