| Food database and calorie counter |
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Crab Meat and Cream Cheese Filled Fried Puffs
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Nutrition Facts
Serving Size
1 puff
Energy
338 kj
4%
81 kcal
Fat
4.46g
6%
Saturated Fat
2.461g
12%
Monounsaturated Fat
1.442g
Polyunsaturated Fat
0.279g
Carbohydrates
7.44g
3%
Sugar
0.06g
0%
Fibre
0.2g
Protein
2.59g
5%
Salt
0.50g
8%
Cholesterol
21mg
Potassium
37mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (50%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
81
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Fat
4.46g
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Carbs
7.44g
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Prot
2.59g
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| There are 81 calories in 1 Crab Meat and Cream Cheese Filled Fried Puff. |
| Calorie Breakdown: 50% fat, 37% carbs, 13% prot. |
Common serving sizes:
Related types of Dumplings:
Related types of Pastries:
See also:
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