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Pot Sticker

Nutrition Facts
Serving Size
1 pot sticker
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
2.99g
4%
Saturated Fat
1.066g
5%
Monounsaturated Fat
1.272g
Polyunsaturated Fat
0.322g
Carbohydrates
7.5g
3%
Sugar
0.25g
0%
Fibre
0.4g
Protein
4.55g
9%
Salt
0.44g
7%
Cholesterol
31mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 10:58 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
2.99g
Carbs
7.5g
Prot
4.55g
There are 77 calories in 1 Pot Sticker.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 wonton 49
1 oz 73
1 pot sticker 77
1 cup 172
1 serving (76 g) 195
100 g 256

Related types of Dumplings:

Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  View More Dumplings Nutritional Info

See also:

Chicken Pot Pie Entree (Frozen)
Turkey Pot Pie (Frozen Entree)
Hot Pot Beef
Ham Pot Pie
Vegetarian Pot Pie
  View More
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