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Pot Sticker

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1072 kj
13%
256 kcal
Fat
9.98g
14%
Saturated Fat
3.553g
18%
Monounsaturated Fat
4.241g
Polyunsaturated Fat
1.072g
Carbohydrates
25.01g
10%
Sugar
0.82g
1%
Fibre
1.2g
Protein
15.18g
30%
Salt
1.46g
24%
Cholesterol
105mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 May 20 10:58 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
9.98g
Carbs
25.01g
Prot
15.18g
There are 256 calories in 100 grams of Pot Sticker.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 wonton 49
1 pot sticker 77
1 serving (76 g) 195
100 g 256

Related types of Dumplings:

Steamed Dumpling (Filled with Meat Poultry or Seafood)
Meat Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Potato or Cheese Filled Dumpling
Plain Dumpling
  View More Dumplings Nutritional Info

See also:

Ham Pot Pie
Pot Roast
Chicken Pot Pie
Beef Chuck (Arm Pot Roast, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Pot Pie
  View More
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