| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
828 kj
10%
198 kcal
Fat
0.83g
1%
Saturated Fat
0.212g
1%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.353g
Carbohydrates
36.07g
14%
Sugar
1.31g
1%
Fibre
8.8g
Protein
12.49g
25%
Salt
0.91g
15%
Cholesterol
0mg
Potassium
643mg
32%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
0.83g
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Carbs
36.07g
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Prot
12.49g
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| There are 198 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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