| Food database and calorie counter |
|
1 cup, dry, yield after cooking
|
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
Energy
2324 kj
28%
555 kcal
Fat
2.32g
3%
Saturated Fat
0.595g
3%
Monounsaturated Fat
0.198g
Polyunsaturated Fat
0.992g
Carbohydrates
101.28g
39%
Sugar
3.67g
4%
Fibre
24.6g
Protein
35.07g
70%
Salt
2.56g
43%
Cholesterol
0mg
Potassium
1806mg
90%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
555
|
|
Fat
2.32g
|
|
Carbs
101.28g
|
|
Prot
35.07g
|
| There are 555 calories in 1 cup, dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
