| Food database and calorie counter |
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1 oz dry, yield after cooking
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Nutrition Facts
Serving Size
1 oz dry, yield after cooking
Energy
313 kj
4%
75 kcal
Fat
0.31g
0%
Saturated Fat
0.08g
0%
Monounsaturated Fat
0.027g
Polyunsaturated Fat
0.134g
Carbohydrates
13.63g
5%
Sugar
0.49g
1%
Fibre
3.3g
Protein
4.72g
9%
Salt
0.34g
6%
Cholesterol
0mg
Potassium
243mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
0.31g
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Carbs
13.63g
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Prot
4.72g
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| There are 75 calories in 1 ounce dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
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