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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
481 kj
6%
115 kcal
Fat
0.48g
1%
Saturated Fat
0.123g
1%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.205g
Carbohydrates
20.97g
8%
Sugar
0.76g
1%
Fibre
5.1g
Protein
7.26g
15%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
374mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.48g
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Carbs
20.97g
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Prot
7.26g
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| There are 115 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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