| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (86 g)
Energy
414 kj
5%
99 kcal
Fat
0.41g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.177g
Carbohydrates
18.03g
7%
Sugar
0.65g
1%
Fibre
4.4g
Protein
6.24g
12%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
322mg
16%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
99
|
|
Fat
0.41g
|
|
Carbs
18.03g
|
|
Prot
6.24g
|
| There are 99 calories in 1 serving of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
