Food database and calorie counter

Freshona

Black Beans

Nutrition Facts

Serving Size

100 g

Energy

444 kj

106 kcal

Fat

0.80g

Saturated Fat

0.100g

Carbohydrates

13.80g

Sugar

0.50g

Fibre

7.7g

Protein

7.10g

14%

Salt

0.02g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Oct 22 01:22 PM

Source: FatSecret Platform API

of RDI*

(106 cal)

Calorie Breakdown:

Carbohydrate (61%)

Fat (8%)

Protein (31%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

106

Fat

0.8g

Carbs

13.8g

Prot

7.1g

There are 106 calories in 100 g of Freshona Black Beans.

Calorie Breakdown: 8% fat, 61% carbs, 31% prot.

Related Beans from Freshona:

Very Fine Whole Green Beans
Mixed Beans in Water
Brown Lentils with Coconut & Mixed Vegetables
Butter Beans
Red Kidney Beans
Cannellini Beans
	View More Freshona Beans Products

More products from Freshona:

Crinkled Beetroot
Asian Style Stir Fry Veg Mix
Fruit Cocktail
Country Mixed Vegetables
Green Lentils in Water
	View all Freshona Products

Other types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
	View More Black Beans Nutritional Info

Other types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
	View More Beans Nutritional Info

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