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Freshona

Red Kidney Beans

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
0.60g
1%
Saturated Fat
0.000g
0%
Carbohydrates
11.00g
4%
Sugar
0.40g
0%
Fibre
6.9g
Protein
7.20g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Jun 23 11:55 AM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (7%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
93
Fat
0.6g
Carbs
11g
Prot
7.2g
There are 93 calories in 100 g of Freshona Red Kidney Beans.
Calorie Breakdown: 7% fat, 56% carbs, 37% prot.

Related Kidney Beans from Freshona:

Mildly Spiced Taco Mixed Beans In A Tomato Sauce

Related Beans from Freshona:

Black Beans
Brown Lentils with Coconut & Mixed Vegetables
Mixed Beans
Cannellini Beans
Mixed Beans in Water
Very Fine Whole Green Beans
  View More Freshona Beans Products

Other types of Kidney Beans:

Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (Canned)
  View More Kidney Beans Nutritional Info

Other types of Beans:

Green String Beans
Black Beans (Canned)
Refried Beans (Canned)
Green Snap Beans
Baked Beans
  View More Beans Nutritional Info
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