Food database and calorie counter

Waitrose

Black Turtle Beans

Nutrition Facts

Serving Size

100 g

Energy

464 kj

111 kcal

Fat

1.40g

Saturated Fat

0.200g

Carbohydrates

6.10g

Sugar

0.10g

Fibre

18.8g

Protein

9.20g

18%

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Apr 19 09:09 AM

Source: FatSecret Platform API

of RDI*

(111 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (17%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

111

Fat

1.4g

Carbs

6.1g

Prot

9.2g

There are 111 calories in 100 g of Waitrose Black Turtle Beans.

Calorie Breakdown: 17% fat, 33% carbs, 50% prot.

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Other types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
	View More Black Beans Nutritional Info

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