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Freshona

Mixed Beans in Water

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
431 kj
5%
103 kcal
Fat
1.10g
2%
Saturated Fat
1.000g
5%
Carbohydrates
12.20g
5%
Sugar
0.50g
1%
Fibre
6.9g
Protein
7.30g
15%
Salt
0.03g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Jan 22 02:36 PM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (11%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
1.1g
Carbs
12.2g
Prot
7.3g
There are 103 calories in 100 g of Freshona Mixed Beans in Water.
Calorie Breakdown: 11% fat, 56% carbs, 33% prot.

Related Beans from Freshona:

Cannellini Beans
Red Kidney Beans
Butter Beans
Mixed Beans
Brown Lentils with Coconut & Mixed Vegetables
Very Fine Whole Green Beans

More products from Freshona:

Peach Slices in Grape Juice
Marrowfat Peas
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  View all Freshona Products

Other types of Beans:

Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  View More Beans Nutritional Info
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