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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
523 kj
6%
125 kcal
Fat
9.58g
14%
Saturated Fat
2.551g
13%
Monounsaturated Fat
4.072g
Polyunsaturated Fat
1.91g
Carbohydrates
4.52g
2%
Sugar
1.79g
2%
Fibre
2.1g
Protein
6.23g
12%
Salt
0.73g
12%
Cholesterol
57mg
Potassium
268mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
9.58g
Carbs
4.52g
Prot
6.23g
There are 125 calories in 100 grams of Cobb Salad with Dressing.
Calorie Breakdown: 67% fat, 14% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 cup 161
1 serving (129 g) 161

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Related types of Salads:

Potato Salad
Greek Salad
Tuna Salad
Egg Salad
Mixed Salad Greens
  View More Salads Nutritional Info

See also:

Russian Salad Dressing
Apple Salad with Dressing
Salad Dressing
Mayonnaise
Sesame Seed Salad Dressing
  View More
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