Food database and calorie counter  

The Leaf Merchant

Garden Salad Bowl

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
113 kj
1%
27 kcal
Fat
0.5g
1%
Saturated Fat
0.2g
1%
Carbohydrates
4.4g
2%
Sugar
2.7g
3%
Fibre
1.1g
Protein
1.2g
2%
Sodium
70mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Oct 15 01:18 PM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (17%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.5g
Carbs
4.4g
Prot
1.2g
There are 27 calories in a 100g serving of The Leaf Merchant Garden Salad Bowl.
Calorie Breakdown: 17% fat, 65% carbs, 18% prot.

More products from The Leaf Merchant:

Sweet & Crunchy
  View all The Leaf Merchant Products

Other types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
  View More Garden Salad Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Jamie Oliver Hearty Winter Salad
Tasties Gammon Ham Salad
Marks & Spencer Garden Side Salad
Nando's Avocado & Green Bean Salad
Iceland Sweet & Crispy Salad
McDonald's Shaker Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.