Food database and calorie counter  

By Sainsbury's

Tomato and Italian Cheese Salad

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
2.50g
4%
Saturated Fat
1.500g
8%
Carbohydrates
3.00g
1%
Sugar
2.10g
2%
Protein
2.90g
6%
Salt
0.21g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jun 21 03:11 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
2.5g
Carbs
3g
Prot
2.9g
There are 47 calories in 1 serving (70 g) of By Sainsbury's Tomato and Italian Cheese Salad.
Calorie Breakdown: 49% fat, 26% carbs, 25% prot.

Related Tomatoes from By Sainsbury's:

Slow Roasted Cherry Tomatoes
Italian Chopped Tomatoes with Basil & Oregano
Tadka Daal
Cherry Tomatoes
Italian Passata
Spicy Tomato Lentil & Red Pepper Soup

Related Cheese from By Sainsbury's:

Lighter Halloumi
Halloumi Fries
Mozzarella Sticks
The Supreme Classic Crust Pizza
Mexican Style Chilli Cheddar
Lighter Cheesy Slices
  View More By Sainsbury's Cheese Products

Related Salads from By Sainsbury's:

Sweet & Colourful Bistro Salad
Crisp & Colourful Mixed Leaf Salad
Italian Salad
Hot & Peppery Watercress, Spinach & Rocket Salad
Greek Salad
Mediterranean Salad
  View More By Sainsbury's Salads Products

Other types of Garden Salad:

Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
  View More Garden Salad Nutritional Info

Other types of Tomatoes:

Red Tomatoes
Green Tomatoes
Cherry Tomatoes
Tomatoes
Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mr Organic Chopped Tomatoes
Marks & Spencer Chopped Italian Tomatoes
Asda Extra Special Pomodorini Cherry Tomatoes
Birds Eye Crispy Pancakes Tomato & Mozzarella
Tesco Italian Chopped Tomatoes
M&S Food Veggie Breakfast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.