Food database and calorie counter  

By Sainsbury's

Tomato and Italian Cheese Salad

Nutrition Facts
Serving Size
1 serving (70 g)
per serve
% RI*
Energy
197 kj
2%
47 kcal
Fat
2.50g
4%
Saturated Fat
1.500g
8%
Carbohydrates
3.00g
1%
Sugar
2.10g
2%
Protein
2.90g
6%
Salt
0.21g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 16 Jun 21 03:11 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (49%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
2.5g
Carbs
3g
Prot
2.9g
There are 47 calories in 1 serving (70 g) of By Sainsbury's Tomato and Italian Cheese Salad.
Calorie Breakdown: 49% fat, 26% carbs, 25% prot.

Related Tomatoes from By Sainsbury's:

Slow Roasted Cherry Tomatoes
Tadka Daal
Italian Chopped Tomatoes with Basil & Oregano
Spicy Tomato Lentil & Red Pepper Soup
Italian Passata
Cherry Tomatoes

Related Cheese from By Sainsbury's:

Lighter Mozzarella
Austrian Smoky Cheese
Grated Four Cheese Mix
Lighter Cheesy Slices
Singleton’s Parlick
Somerset Brie
  View More By Sainsbury's Cheese Products

Related Salads from By Sainsbury's:

Crisp & Colourful Mixed Leaf Salad
Classic Salad
Butterhead Salad
Sweet & Crunchy Salad Bowl
Greek Salad
Hot Smoked Salmon Salad
  View More By Sainsbury's Salads Products

Other types of Garden Salad:

Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Avocado, Tomato, and/or Carrots
  View More Garden Salad Nutritional Info

Other types of Tomatoes:

Red Tomatoes (Canned)
Crushed Tomatoes (Canned)
Tomatoes
Green Tomatoes
Red Tomatoes
Cherry Tomatoes
  View More Tomatoes Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Side Salad
M&S Food Super Wholefood Salad with Creamy Lemon & Mint Dressing
M&S Food Chilli Sesame Prawn Salad
Pret A Manger Veggie Shawarma
Tesco Italian Wild Rocket
M&S Food 3 Bean Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.