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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
675 kj
8%
161 kcal
Fat
12.36g
18%
Saturated Fat
3.291g
16%
Monounsaturated Fat
5.253g
Polyunsaturated Fat
2.464g
Carbohydrates
5.83g
2%
Sugar
2.31g
3%
Fibre
2.7g
Protein
8.04g
16%
Salt
0.94g
16%
Cholesterol
74mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (67%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
12.36g
Carbs
5.83g
Prot
8.04g
There are 161 calories in 1 cup of Cobb Salad with Dressing.
Calorie Breakdown: 67% fat, 14% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
100 g 125
1 cup 161
1 serving (129 g) 161

Related types of Garden Salad:

Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
  View More Garden Salad Nutritional Info

Related types of Salads:

Greek Salad
Potato Salad
Mixed Salad Greens
Egg Salad
Tuna Salad
  View More Salads Nutritional Info

See also:

Russian Salad Dressing
Apple Salad with Dressing
Salad Dressing
Mayonnaise
Sesame Seed Salad Dressing
  View More
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