| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1183 kj
14%
283 kcal
Fat
15.73g
22%
Saturated Fat
6.417g
32%
Monounsaturated Fat
6.909g
Polyunsaturated Fat
0.85g
Carbohydrates
7.64g
3%
Sugar
2.33g
3%
Fibre
0.7g
Protein
25.93g
52%
Salt
1.33g
22%
Cholesterol
75mg
Potassium
356mg
18%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
283
|
|
Fat
15.73g
|
|
Carbs
7.64g
|
|
Prot
25.93g
|
| There are 283 calories in 1 cup of diced Barbecued Beef Shortribs with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
