| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
883 kj
11%
211 kcal
Fat
11.74g
17%
Saturated Fat
4.789g
24%
Monounsaturated Fat
5.156g
Polyunsaturated Fat
0.634g
Carbohydrates
5.7g
2%
Sugar
1.74g
2%
Fibre
0.5g
Protein
19.35g
39%
Salt
1.00g
17%
Cholesterol
56mg
Potassium
266mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
11.74g
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Carbs
5.7g
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Prot
19.35g
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| There are 211 calories in 100 grams of Barbecued Beef Shortribs with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
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