Food database and calorie counter |
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Beef Shortribs (Lean Only, Choice Grade)
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Nutrition Facts
Serving Size
100 g
Energy
724 kj
9%
173 kcal
Fat
10.19g
15%
Saturated Fat
4.33g
22%
Monounsaturated Fat
4.38g
Polyunsaturated Fat
0.38g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
19.05g
38%
Salt
0.16g
3%
Cholesterol
59mg
Potassium
357mg
18%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
10.19g
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Carbs
0g
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Prot
19.05g
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There are 173 calories in 100 grams of Beef Shortribs (Lean Only, Choice Grade). |
Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
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