| Food database and calorie counter |
|
1 small (yield after cooking, bone and fat removed)
|
Nutrition Facts
Serving Size
1 small (yield after cooking, bone and fat removed)
Energy
194 kj
2%
46 kcal
Fat
2.58g
4%
Saturated Fat
1.054g
5%
Monounsaturated Fat
1.134g
Polyunsaturated Fat
0.139g
Carbohydrates
1.25g
0%
Sugar
0.38g
0%
Fibre
0.1g
Protein
4.26g
9%
Salt
0.22g
4%
Cholesterol
12mg
Potassium
59mg
3%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
46
|
|
Fat
2.58g
|
|
Carbs
1.25g
|
|
Prot
4.26g
|
| There are 46 calories in 1 small Barbecued Beef Shortrib with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
