| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
669 kj
8%
160 kcal
Fat
7.79g
11%
Saturated Fat
1.997g
10%
Monounsaturated Fat
2.673g
Polyunsaturated Fat
2.502g
Carbohydrates
0.35g
0%
Sugar
0.08g
0%
Fibre
0g
Protein
20.71g
41%
Salt
0.77g
13%
Cholesterol
59mg
Potassium
452mg
23%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (45%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
160
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Fat
7.79g
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Carbs
0.35g
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Prot
20.71g
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| There are 160 calories in 1 serving of Baked or Grilled Trout. |
| Calorie Breakdown: 45% fat, 1% carbs, 54% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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