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Baked or Grilled Oysters

Nutrition Facts
Serving Size
1 oyster
per serve
% RI*
Energy
53 kj
1%
13 kcal
Fat
0.83g
1%
Saturated Fat
0.19g
1%
Monounsaturated Fat
0.295g
Polyunsaturated Fat
0.27g
Carbohydrates
0.45g
0%
Sugar
0g
0%
Fibre
0g
Protein
0.79g
2%
Salt
0.14g
2%
Cholesterol
6mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (60%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
13
Fat
0.83g
Carbs
0.45g
Prot
0.79g
There are 13 calories in 1 oyster of Baked or Grilled Oysters.
Calorie Breakdown: 60% fat, 15% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oyster 13
1 eastern oyster, cooked 13
1 oz, without shell 29
1 pacific oyster, cooked 40
1 serving (85 g) 89
100 g 105
1 cup 181

Related types of Oysters:

Oysters
Pacific Oyster
Cooked Oysters
Fried Battered Oysters
  View More Oysters Nutritional Info

Related types of Seafood:

Crab
Mussels
Shrimp (Cooked)
Octopus
Clams
Lobster
  View More Seafood Nutritional Info

See also:

Baked or Grilled Flounder
Baked or Grilled Shark
Baked or Grilled Tuna
Baked or Grilled Whiting
Baked or Grilled Calamari
  View More
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