| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (250 g)
Energy
1625 kj
19%
388 kcal
Fat
11.22g
16%
Saturated Fat
2.334g
12%
Monounsaturated Fat
5.283g
Polyunsaturated Fat
2.297g
Carbohydrates
59.78g
23%
Sugar
20.1g
22%
Fibre
7.8g
Protein
14.03g
28%
Salt
0.53g
9%
Cholesterol
155mg
Potassium
374mg
19%
Last updated: 05 Oct 23 09:18 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (25%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
388
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Fat
11.22g
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Carbs
59.78g
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Prot
14.03g
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| There are 388 calories in 1 serving of Baked Oats. |
| Calorie Breakdown: 25% fat, 60% carbs, 14% prot. |
Common serving sizes:
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