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1 serving (105 g)

Aloo Posto

Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
468 kj
6%
112 kcal
Fat
6.51g
9%
Saturated Fat
0.542g
3%
Monounsaturated Fat
3.057g
Polyunsaturated Fat
2.534g
Carbohydrates
12.28g
5%
Sugar
1.69g
2%
Fibre
1.9g
Protein
2.16g
4%
Salt
0.73g
12%
Cholesterol
0mg
Potassium
318mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 16 Jan 24 08:01 PM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (50%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
112
Fat
6.51g
Carbs
12.28g
Prot
2.16g
There are 112 calories in 1 serving of Aloo Posto.
Calorie Breakdown: 50% fat, 42% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 106
1 serving (105 g) 112
1 cup 224

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
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Related types of Sides:

Potato Pancakes
Baked Potato (Peel Eaten, with Salt)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato French Fries
Onion Rings (Breaded and Fried)
  View More Sides Nutritional Info

See also:

You searched for Aloo Posto. Did you mean:
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
  View More
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