| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
513 kj
6%
123 kcal
Fat
3.7g
5%
Saturated Fat
0.363g
2%
Monounsaturated Fat
1.957g
Polyunsaturated Fat
1.036g
Carbohydrates
20.6g
8%
Sugar
3.94g
4%
Fibre
5.1g
Protein
4.11g
8%
Salt
0.83g
14%
Cholesterol
0mg
Potassium
451mg
23%
Last updated: 12 May 20 02:53 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (25%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
3.7g
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Carbs
20.6g
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Prot
4.11g
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| There are 123 calories in 1 serving of Aloo Matar. |
| Calorie Breakdown: 25% fat, 62% carbs, 12% prot. |
Common serving sizes:
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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Mixed Vegetables (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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View More Mixed Vegetables Nutritional Info |
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